A native of northeastern North Carolina, Loftin grew up in the small town of Ahoskie. She played club soccer and tennis at the University of Georgia and graduated with a degree in Recreation and Leisure Studies. She has been a certified group fitness instructor and personal trainer for more than 7 years, and she has additional certifications in spin and TRX. She has also coached high school soccer for several years. She's trained clients from ages 7 to 87 and enjoys working with them to find a routine that is both challenging and fun! When she's not working, she can be found chasing her dog, playing a sport, or spending time with her family.